Find Freedom and Fullness in Christ
An interactive guide to the core teachings of Rick Sizemore. Explore the path to overcoming spiritual blockages and discovering the life God intends for you.
Start ExploringInteractive Ministry Guide
This guide helps you explore the key themes from Rick Sizemore's ministry. Select a tab to begin understanding your inner state, identifying spiritual blockages, and discovering the path to freedom.
Understanding Your Needs and Emotions
God created us with deep soulish needs and emotions that act as signals. Understanding them is the first step toward wholeness. This section, drawing from "Needs" and "Emotions," helps you identify what's happening inside your heart.
The 9 Core Soulish Needs
Click on a need to learn more.
Select a need above to see its description.
Two Paths for the Heart
Our inner state produces outward "fruit." Galatians 5 contrasts the outcomes of a life led by the Spirit versus one led by the flesh.
Fruit of the Spirit
Deeds of the Flesh
Identifying Strongholds & Wilderness Seasons
Spiritual blockages can keep us from experiencing God's fullness. "Strongholds" are fortified lies, while "Wilderness" seasons are times of spiritual dryness. Learning to identify them is key to breaking free.
Common Spiritual Strongholds
Click on a stronghold to see its definition.
Select a stronghold to learn more.
Understanding the Wilderness
A "wilderness" is a season where God feels distant and life feels dry. It's not a punishment, but a place where needs are exposed so God can meet them in a new way, revealing our true source of strength.
"You shall remember all the way which the Lord your God has led you in the wilderness... that He might humble you, testing you, to know what was in your heart." - Deuteronomy 8:2
"Therefore, behold, I will allure her, Bring her into the wilderness And speak kindly to her." - Hosea 2:14
Your Path to Freedom and Fullness
Breaking free involves a clear process of renewing the mind and dealing with the root causes of our struggles, not just the symptoms. This path allows us to walk in the victory Christ has already won.
The Four Steps to Freedom
Renew Your Mind
"Be transformed by the renewing of your mind."
- Romans 12:2
Break Flesh Patterns
"Those who are according to the flesh set their minds on the things of the flesh..."
- Romans 8:5
Deal with the Stronghold
"...our weapons... are divinely powerful for the destruction of fortresses."
- 2 Corinthians 10:4
Find Freedom
"When the unclean spirit goes out... it finds the house swept..."
- Luke 11:24-25
Discover the Books
Daily Devotions
Enhance your spiritual life daily with Rick's insightful devotions. Shared through the Refuge page, these reflections offer practical wisdom rooted in scripture, designed to draw you closer to God and help you apply His truth in your everyday walk. Consistent engagement with God's word is key to renewing your mind and finding lasting freedom.
Explore Past Devotions
About Rick Sizemore
Rick Sizemore is an internationally recognized teacher who has spent decades searching after the truths of the Father's Heart to empower the sons and daughters of God to fullness through books, conferences, and seminars. Rick has enriched the lives of others as he has pastored and planted churches. He is currently the pastor of Refuge. Rick and his wife, Paula, are most at home in the mountains of southwest Virginia spending time with their family and friends.
Get in Touch
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Strongholds: Breaking Free
In a world where lies, addictions, and other entanglements of the enemy fortify themselves in our lives, this book serves as a guide to true liberty. A stronghold is any spiritual fortress that blocks us from the fullness of God's presence, provisions, and truth. The devil uses strongholds to hinder and destroy, but we are not left without hope. This book sheds light on these hindrances and illuminates the powerful provisions our Heavenly Father offers to free us from bondage. It is an essential tool to empower you not only to find personal freedom but also to minister that same freedom to others, helping them walk in the victory offered by Christ Jesus.
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Wilderness: A Stepping Stone to the Greatness of God
Do you feel like you're in a spiritual desert, a season where nothing in your life seems to 'work' anymore? This is what the Bible calls a 'wilderness,' a period more common than you might think. This book transforms our understanding of these difficult periods, revealing them not as times of abandonment, but as divine appointments for profound growth. You will discover truths from God's Word that help you identify the type of wilderness you're in, how to respond with faith, and how to use this season as a foundational stepping stone into the promised land of God's greatness for your life.
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Needs: You Were Created in the Image of God
Have you ever wondered, "Why did I do that?" Often, our most confusing actions are driven by deep soulish needs that are just as powerful as physical hunger or thirst. Needs for identity, love, acceptance, security, and purpose can push us to take drastic measures when they go unmet. This book dives deep into these core needs, revealing that Jesus came to redeem and fulfill every one of them. It is a comprehensive guide to help you understand the awesome fullness that can only be found in Jesus Christ, guiding you to a life of true contentment and satisfaction where desperation no longer has a hold.
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Emotions: What They Are and What We Do with Them
Many Christians have come to believe their emotions are dangerous and untrustworthy, but this isn't what Scripture teaches. Emotions are a God-created gift designed to help you live life to its fullest. The key is to understand what they are signaling. This book provides life-changing information that will help you interpret your feelings as valuable data, showing you what's happening in your spiritual environment, your own heart, and even in the hearts of others. Learn to leave emotional bondage behind and walk in the freedom God intends by understanding the language He built into your very being.
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